screen time
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How To Combat The Impacts Of Social Media On Mental Health
In today’s digital age, social media has become an integral part of daily life for millions around the globe. While social platforms offer opportunities for…
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8 Reasons Why Digital Detox Is Important
In an era dominated by technology, our lives have become intricately intertwined with screens, devices, and digital platforms. While technology has undoubtedly brought numerous conveniences,…